How It Works

Your journey toward optimal health

STEP 1

Initial Consult

Initial Consult

Initial Consult

Meet with Dr. Kassem to discuss your health goals, medical history, and current concerns.

Background
Background
Background

STEP 2

In-Depth Questionnaire & Advanced Diagnostics

In-Depth Questionnaire & Advanced Diagnostics

In-Depth Questionnaire & Advanced Diagnostics

By getting extensive lab testing done, we get to see exactly what's going on inside your body. We screen for diabetes, inflammation, nutrient deficiencies, and keep a constant eye on heart, liver, kidney, and thyroid function to make sure key organ systems are performing at their best. Lab test results are explained by Dr. Kassem on a private Zoom call that is recorded so you can watch and rewatch at any time.

STEP 3

Customized Health Optimization & Longevity Blueprint

Customized Health Optimization & Longevity Blueprint

Customized Health Optimization & Longevity Blueprint

This is your personal playbook for unlocking your true potential — a fully customized, physician-designed plan that includes optimal nutrition, targeted supplementation, fitness plan and hormone optimization, plus add-on medications (as clinically necessary).

STEP 4

Meet with your physician

Meet with your physician

Meet with your physician

Spend a full hour one-on-one with Dr. Anders to review your results and discuss your customized health optimization plan. This session is your opportunity to ask detailed questions about nutrition, exercise, supplements, and any recommended medications to help you achieve your health optimization goals.

The Health Optimization & Longevity Blueprint is customized and personalized to YOU

The Health Optimization & Longevity Blueprint is customized and personalized to YOU

The Health Optimization & Longevity Blueprint is customized and personalized to YOU

Your Bionic Plan is custom built around you
Your Bionic Plan is custom built around you
Your Bionic Plan is custom built around you

Data-driven. Personalized. Optimal.
OptimizedMD — Where your health metrics meet their full potential.

Data-driven. Personalized. Optimal.
OptimizedMD — Where your health metrics meet their full potential.

Martin

Hormone Health

Heart Health

Insights

Lp(a) high-risk marker

Low testosterone

Actions

Begin statin medication

Weekly zone 2 & zone 5

cardio fitness goals

DEXA scan for body composition

ApoB

Apolipoprotein B

Reducing ApoB can lower your risk of heart attack or stroke. It's the best marker to monitor for risk of heart disease.

Personal target

65

mg/dL/L

Marina

Female Health

Hormone Health

Insights

Low bone density (BMD) on DEXA

Perimenopausal

Actions

Weight lifting routine establishment

Supplements & retesting

Discuss possible HRT

HbA1c

Hemoglobin A1c

HbA1c gives you a 3-month average of your blood sugar levels, helping diagnose and predict type 2 diabetes risk.

Personal target

33

mmol/L

Jason

Exercise Performance

Male Health

Insights

Low VO2-max

Suboptimal blood pressure

Actions

Targeted VO2 max training regimen

Personalized supplement regimen

Personalized supplement regimen

Triglycerides

Trigs

Triglycerides are a type of fat in your blood that is associated with metabolic syndrome.


Personal target

< 90

mg/dL

Here’s how I can help you achieve optimal health

Here’s how I can help you achieve optimal health

Here’s how I can help you achieve optimal health

At OptimizedMD, we start with a comprehensive assessment to create a clear roadmap for your health journey. Based on your unique needs, we specifically target areas of health optimization.

Heart Health Lab

Cardiovascular Health

Given your risk profile, we do advanced cardiovascular screening that goes beyond traditional tests. Identify risks for heart disease and optimize vascular health through in-depth biomarker analysis.

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Performance

Physical Performance

Here we'll be assessing your VO2 Max, key performance metrics, and you will receive tailored training plans to maximize strength, endurance, and longevity.


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DEXA Scan

Body Composition

Understand your body's unique makeup with precision DEXA scanning. Track fat, muscle, and bone density to optimize strength, mobility, and your ideal physique.

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Hormones

Male Hormonal Optimization

Fine-tune testosterone and other key hormones to elevate energy, mood, and performance. Restore balance and vitality for a high-performing lifestyle.

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Genetics

Genetic Insights

Unlock your genetic blueprint to make smarter health decisions. Screen for key markers and adapt your lifestyle for longevity and vitality.

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Glucose Monitor

Metabolic Health & Nutrition

Real-time glucose monitoring (CGM) provides insights into how your body responds to food and activity. Optimize your metabolism and create a personalized nutrition plan to support sustained energy and health.

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Sleep & Recover

Sleep Optimization & Recovery

Enhance your body's ability to recover and recharge with personalized sleep protocols. Advanced tracking and hormone analysis uncover ways to improve sleep quality and overall performance.

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Hormones

Female Hormonal Health

Achieve hormonal balance with tailored approaches to estrogen, progesterone, and other critical markers. Enhance your vitality, energy, and overall wellness.

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Cognition

Cognitive Health

Protect your mental clarity and focus. Advanced testing identifies risk factors to maintain sharp cognitive function and reduce the risk of neurological decline.

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Cancer

Cancer Risk Assessment

Take a proactive approach to cancer prevention with advanced screening and genetic analysis. Early detection is key to effective risk management.

Learn more

Ready to get started?

At OptimizedMD, our mission is to empower you with personalized tools, cutting-edge diagnostics, and evidence-based interventions to achieve your highest potential in health and performance. Knowledge matters, but it’s the consistent, small steps that lead to meaningful transformation. Let’s take the first step together toward becoming fully optimized.

Testimonials

Jonas Cronfeld

CEO

March 3rd, 2023

"Anders is the most cutting edge doctor I’ve ever met. The perfect blend of sound science, experience, empathy and gut feeling. For the first time in my life I consider myself truly optimized. Thanks to Anders I wake up refreshed every day at 5 AM ready to crush my business, family and fitness goals. Highly recommended."

Thomas Wren

SaaS Expert

Dec 16, 2023

"I won’t be able to do his level of expertise justice by attempting to explain them (he’s a medically trained doctor...and then some!) but suffice to say his guidance from helping go deep into testing, analyzing, making-sense-of and improving blood/cellular/chemical elements within my body has so far already been immensely valuable."

Petr Misian

Tech Dev

October, 2024

"Without Dr. Kassem I would've never reached the physique I was going for - not in a million years. I kept spinning my wheels and despite following all the normal advice, I was getting nowhere. With Dr. Kassem's help in just 3 months I saw incredible changes to my body composition, mood, confidence and overall energy levels."

Testimonials

Jonas Cronfeld

CEO

March 3rd, 2023

"Anders is the most cutting edge doctor I’ve ever met. The perfect blend of sound science, experience, empathy and gut feeling. For the first time in my life I consider myself truly optimized. Thanks to Anders I wake up refreshed every day at 5 AM ready to crush my business, family and fitness goals. Highly recommended."

Thomas Wren

SaaS Expert

Dec 16, 2023

"I won’t be able to do his level of expertise justice by attempting to explain them (he’s a medically trained doctor...and then some!) but suffice to say his guidance from helping go deep into testing, analyzing, making-sense-of and improving blood/cellular/chemical elements within my body has so far already been immensely valuable."

Petr Misian

Tech Dev

October, 2024

"Without Dr. Kassem I would've never reached the physique I was going for - not in a million years. I kept spinning my wheels and despite following all the normal advice, I was getting nowhere. With Dr. Kassem's help in just 3 months I saw incredible changes to my body composition, mood, confidence and overall energy levels."

Testimonials

Jonas Cronfeld

CEO

March 3rd, 2023

"Anders is the most cutting edge doctor I’ve ever met. The perfect blend of sound science, experience, empathy and gut feeling. For the first time in my life I consider myself truly optimized. Thanks to Anders I wake up refreshed every day at 5 AM ready to crush my business, family and fitness goals. Highly recommended."

Thomas Wren

SaaS Expert

Dec 16, 2023

"I won’t be able to do his level of expertise justice by attempting to explain them (he’s a medically trained doctor...and then some!) but suffice to say his guidance from helping go deep into testing, analyzing, making-sense-of and improving blood/cellular/chemical elements within my body has so far already been immensely valuable."

Petr Misian

Tech Dev

October, 2024

"Without Dr. Kassem I would've never reached the physique I was going for - not in a million years. I kept spinning my wheels and despite following all the normal advice, I was getting nowhere. With Dr. Kassem's help in just 3 months I saw incredible changes to my body composition, mood, confidence and overall energy levels."

Testimonials

Jonas Cronfeld

CEO

March 3rd, 2023

"Anders is the most cutting edge doctor I’ve ever met. The perfect blend of sound science, experience, empathy and gut feeling. For the first time in my life I consider myself truly optimized. Thanks to Anders I wake up refreshed every day at 5 AM ready to crush my business, family and fitness goals. Highly recommended."

Thomas Wren

SaaS Expert

Dec 16, 2023

"I won’t be able to do his level of expertise justice by attempting to explain them (he’s a medically trained doctor...and then some!) but suffice to say his guidance from helping go deep into testing, analyzing, making-sense-of and improving blood/cellular/chemical elements within my body has so far already been immensely valuable."

Petr Misian

Tech Dev

October, 2024

"Without Dr. Kassem I would've never reached the physique I was going for - not in a million years. I kept spinning my wheels and despite following all the normal advice, I was getting nowhere. With Dr. Kassem's help in just 3 months I saw incredible changes to my body composition, mood, confidence and overall energy levels."

What our patients say…

What our patients say…

What our patients say…

I feel like the old me (pre post-viral fatigue), but a much better and healthier version, and I can't wait to witness further improvements in my health as I continue with this program.

Marina

Australia

Dr. Anders' knowledge and resources are on another level when it comes to optimizing the body. After working with him, all my symptoms disappeared.


He changed my life. Highly recommend!

Samuel Onuha

Entrepreneur, Icon Amsterdam

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Join the many satisfied patients who have transformed their lives with our personalized approach to health optimization.

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