How It Works
Your journey toward optimal health
STEP 1
Meet with Dr. Kassem to discuss your health goals, medical history, and current concerns.
STEP 2
By getting extensive lab testing done, we get to see exactly what's going on inside your body. We screen for diabetes, inflammation, nutrient deficiencies, and keep a constant eye on heart, liver, kidney, and thyroid function to make sure key organ systems are performing at their best. Lab test results are explained by Dr. Kassem on a private Zoom call that is recorded so you can watch and rewatch at any time.
STEP 3
This is your personal playbook for unlocking your true potential — a fully customized, physician-designed plan that includes optimal nutrition, targeted supplementation, fitness plan and hormone optimization, plus add-on medications (as clinically necessary).
STEP 4
Spend a full hour one-on-one with Dr. Anders to review your results and discuss your customized health optimization plan. This session is your opportunity to ask detailed questions about nutrition, exercise, supplements, and any recommended medications to help you achieve your health optimization goals.
At OptimizedMD, we start with a comprehensive assessment to create a clear roadmap for your health journey. Based on your unique needs, we specifically target areas of health optimization.
Heart Health Lab
Cardiovascular Health
Given your risk profile, we do advanced cardiovascular screening that goes beyond traditional tests. Identify risks for heart disease and optimize vascular health through in-depth biomarker analysis.
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Performance
Physical Performance
Here we'll be assessing your VO2 Max, key performance metrics, and you will receive tailored training plans to maximize strength, endurance, and longevity.
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DEXA Scan
Body Composition
Understand your body's unique makeup with precision DEXA scanning. Track fat, muscle, and bone density to optimize strength, mobility, and your ideal physique.
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Hormones
Male Hormonal Optimization
Fine-tune testosterone and other key hormones to elevate energy, mood, and performance. Restore balance and vitality for a high-performing lifestyle.
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Genetics
Genetic Insights
Unlock your genetic blueprint to make smarter health decisions. Screen for key markers and adapt your lifestyle for longevity and vitality.
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Glucose Monitor
Metabolic Health & Nutrition
Real-time glucose monitoring (CGM) provides insights into how your body responds to food and activity. Optimize your metabolism and create a personalized nutrition plan to support sustained energy and health.
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Sleep & Recover
Sleep Optimization & Recovery
Enhance your body's ability to recover and recharge with personalized sleep protocols. Advanced tracking and hormone analysis uncover ways to improve sleep quality and overall performance.
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Hormones
Female Hormonal Health
Achieve hormonal balance with tailored approaches to estrogen, progesterone, and other critical markers. Enhance your vitality, energy, and overall wellness.
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Cognition
Cognitive Health
Protect your mental clarity and focus. Advanced testing identifies risk factors to maintain sharp cognitive function and reduce the risk of neurological decline.
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Cancer
Cancer Risk Assessment
Take a proactive approach to cancer prevention with advanced screening and genetic analysis. Early detection is key to effective risk management.
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Ready to get started?
At OptimizedMD, our mission is to empower you with personalized tools, cutting-edge diagnostics, and evidence-based interventions to achieve your highest potential in health and performance. Knowledge matters, but it’s the consistent, small steps that lead to meaningful transformation. Let’s take the first step together toward becoming fully optimized.
I feel like the old me (pre post-viral fatigue), but a much better and healthier version, and I can't wait to witness further improvements in my health as I continue with this program.
Marina
Australia
Dr. Anders' knowledge and resources are on another level when it comes to optimizing the body. After working with him, all my symptoms disappeared.
He changed my life. Highly recommend!
Samuel Onuha
Entrepreneur, Icon Amsterdam
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Join the many satisfied patients who have transformed their lives with our personalized approach to health optimization.